Posts for tag: Dry Skin
Dry skin can cause a lot of problems. Healthy, well-hydrated skin can help you look younger, provide better protection for your internal organs, and can help prevent infection.
So, what causes dry skin? There are quite a few factors that can cause dry skin, including:
- Environmental exposure to wind, sun, and cold or hot temperatures
- Stages of life including aging and menopause
- Medical conditions of the skin including rosacea and eczema
- Inadequate hydration from perspiring heavily and drinking too little water
- Exposure to harsh chemicals including alcohol and other cleaning agents
You can do a lot to help prevent dry skin, and it all begins with an excellent skincare regimen, which should include:
- Washing your skin using only mild cleansing products, not soap
- Gently patting your skin almost dry, leaving a layer of moisture still on your skin
- Using an alcohol-free toner, which will balance your skin’s pH and not dry out your skin
- Applying a moisturizer that contains an SPF of at least 15 to protect and hydrate your skin
You should change to a thick, creamy moisturizer during winter months and harsh weather. Other tips you can do to prevent dry skin include:
- Staying hydrated by drinking lots of water, especially in summer and when you exercise and perspire
- Wear protective clothing if you are outside in harsh weather, wind, sun, or hot or cold temperatures
- Always wear appropriate protective gear including gloves, a mask, safety glasses, and clothing when handling chemicals
If you suffer from dry skin, it’s important to visit your dermatologist, who is an expert at skin conditions. Your dermatologist can help if your dry skin is caused by age-related skin changes, or a medical skin condition like rosacea, eczema, or dermatitis.
Your dermatologist offers a wide range of skincare services to help you enjoy hydrated, beautiful, younger-looking skin. Your dermatologist may recommend:
- Serums and facials
- Hydration treatments
- Anti-aging treatments
- Skincare products and cosmetics
To learn more about prevention, causes, and treatments of dry skin, talk with your dermatologist today.
Find out why cracked, dry skin happens and what you can do about it.
Dry or cracked skin can be a real nuisance, and you must be giving your skin the care it needs to keep it hydrated. You may find that your feet or hands are particularly susceptible to cracking and dryness, especially during the cold winter months.
What Is Causing My Dry, Cracked Skin?
Pay attention to your symptoms so you can pinpoint what might be causing your dry or cracked skin. Dry skin may be the result of,
- Exposure to hot water (e.g., washing dishes; taking a hot shower)
- Cold weather
- Chemicals (e.g., laundry detergent; dish soap)
- Athlete’s foot
How Is Dry Skin Treated?
There are many ways to tackle dry skin depending on what’s causing it and where the dry skin is located. Luckily, dry skin can easily be treated with certain home care, including,
Using a daily moisturizer
A moisturizer will become your new best friend if you are prone to dry skin. Moisturizers lock in moisture in the skin and can be particularly helpful when applied after showering. A thick emollient moisturizer will be best for dealing with severely dry or cracked skin.
Applying petroleum jelly
Petroleum jelly is a simple topical remedy that can help protect the skin while healing cracks. Petroleum jelly can be beneficial when dealing with cracking skin or dry lips.
Sometimes, exfoliation can be a great way to remove dead cells from the skin’s surface and reduce dryness and cracking, particularly on the hands and feet. After soaking feet in water for about 20 minutes, exfoliation can be done with a pumice stone. Apply a moisturizer after using the pumice stone.
When Should I See a Dermatologist?
If you’ve tried just about everything to get your dry skin under control on your own and you still aren’t seeing results after two weeks, it’s time to turn to your dermatologist. You should also call your dermatologist if your symptoms get worse or if your skin shows signs of infection, such as,
- Severe or increased redness
If dry, cracked skin has become the norm, and no moisturizer seems to be helping, it’s probably a good idea to turn to your dermatologist for answers.
Pick the right moisturizer: Not all moisturizers are created equal but it’s important to quench your skin, particularly if it’s dry. Therefore, when you purchase a moisturizer look for one that contains lanolin or petroleum. These agents help to lock in moisture.
Other helpful ingredients to be on the lookout for include urea or lactic acid, which helps the skin hold water. However, those with eczema or sensitive skin may experience some stinging when applying products that contain lactic acid or urea.
Skip hot, steaming shower: While a hot shower after a long day might sound like heaven, it definitely won’t be for your skin. Hot water strips your skin of that much-needed moisture. The same goes for when you wash for face. Use warm water instead of hot and don’t linger in the shower.
Shave less frequently: Shaving can certainly be rough on skin, particularly if it is already dry. Therefore, it might be best to shave less frequently, if you can get away with it. On the days you do need to shave be sure to be generous with your shaving cream and to stick with warm, and not hot, water.
Use a humidifier: If you notice that your skin experiences more intense dryness during the winter months, then it might be time to invest in a humidifier. This household product can help add moisture back into the air, so your environment doesn’t suck all the healthy moisture from your skin.
Consider prescription medications: If you are suffering from extremely dry skin, then commercial moisturizers and other local drugstore skincare products just won’t cut it. You need to see your dermatologist for a topical prescription. We can prescribe corticosteroids and other medications that can help relieve the annoying itching and redness you experience with seriously dry skin. If over-the-counter products aren’t helping, talk to your dermatologist.
When to See a Dermatologist
It might seem strange to see a dermatologist for dry skin, but if your dry skin is severe, making you feel miserable and uncomfortable, or not responding to at-home treatments then it may be worth turning to a dermatologist for more effective treatment options.
Don’t let dry skin get you down this season when there are so many ways to get it under control. Remember that if dry skin and other issues are impacting your health, appearance, and confidence, a dermatologist can be the ideal doctor to help you feel better fast.
You Have Dry Skin
If you are dealing with very dry, itchy, and flaky skin then baths can actually make dry skin worse. This means that you’ll want to find products that prevent the body’s natural oils from being stripped away. Of course, while you may want to watch the temperature on that bathwater, this doesn’t mean that you can’t still enjoy a relaxing soak in the tub. Just look for soaps and bath products that contain coconut milk, which is incredibly hydrating. Not to mention, it will make your skin smell pretty great, too!
You Have Eczema
If you have eczema then bath time might be a real challenge; however, if you haven’t tried it yet you need to look for bath products that contain colloidal oatmeal. Instead of using a bubble bath or other products that could exacerbate eczema, use a colloidal oatmeal bath soak instead. This product is great for itchy, dry, and red skin caused by eczema. It can also be ideal for those with sunburns and poison ivy rashes.
You Have Acne-Prone Skin
Acne doesn’t just appear on the face, you may also notice embarrassing breakouts on your shoulders, back, legs, or other parts of the body, too. If you are prone to breakouts, it’s important to find a product that won’t make acne worse while also removing excess oil from the skin. One option is Epsom salts.
Not only are they great for reducing inflammation but they also help to exfoliate the skin to remove the buildup of dead skin cells, which in turn prevents clogged pores. Soaps with tea tree oil, sulfur, or charcoal may also be great for keeping pores clean and removing impurities in the skin.
You Have Psoriasis
When it comes to psoriasis, gentle bath products are key! Look for body wash rather than soap, which can actually alter the pH of the skin and lead to further dryness. Instead, look for a gentle, fragrance-free body wash. You’ll also want to ease off the hot water and instead opt for lukewarm water when bathing or showering. Just like with eczema, colloidal oatmeal can also be soothing for psoriasis plaques.
If in doubt, your dermatologist is a wellspring of information to help you find the ideal products for your skin. A dermatologist will also know what ingredients and products to avoid based on the skin problems you’re facing. Ask your dermatologist today!
Dealing with dry skin? Here’s what might be to blame:
About 75 percent of people are living in a chronic state of dehydration. So, chances are that if you are dealing with dry skin you should closely evaluate how much water you’re drinking every day. If you’re not drinking enough water, this is an easy fix. You should be getting anywhere from 11-16 cups a day, according to the Institute of Medicine of the National Academies of Sciences.
You are Washing too Much
Be aware of over washing. Yes, that is a thing, and it’s one of the main reasons people end up dealing with tight and overly dry skin. That’s because our skin contains oils that help keep it moisturized. When you wash too often (or too aggressively) you strip the skin of its natural oils. Look for oil-based cleansers if you are dealing with dry skin and maybe only wash your face at night right before bed.
You are Dealing with a Skin Condition
Sometimes dry skin is a sign of a skin disorder, more commonly eczema and psoriasis. However, other health problems may also make someone prone to dry skin such as diabetes or an underactive thyroid (hypothyroidism). In this case, it’s important to treat the underlying problem. This is where having a dermatologist will come in handy, especially if you are dealing with eczema or other chronic skin problems.
There is nothing like cold, dry air to make dry skin worse. If you are already prone to dry skin, you must be protecting your skin from further problems during the winter months. One way to do that is to wear gloves and to protect your face. Harsh winds and cold weather can easily cause cracks in the skin, which can bleed or even result in an infection. Protect your skin during the winter and perhaps give your skin a little extra TLC by using more intensive moisturizers and cleansers.
If dry skin is causing your discomfort or if you are feeling self-conscious about your dry, scaly skin, then it’s time to talk with your dermatologist about what’s going on and how to best get it under control.